How Do You Recharge Your Battery?

Who is your Power Source?
 
 
How do u recharge your battery?
Do u own a cell phone ? Most of us do, so we know how crazy our lives would be if our phone was dead or the battery could not be charged.
 If you’re like me at night the first thing I do before hopping into bed is plug that amazing, life saving device into the wall,
so I’m able to connect with the world for more than a chincey  5 minutes during the day because it has a charged battery!
 Just like that battery we as humans need a source we can plug into so that we
give our bodies a “recharge” !
 Day in and day out we experience life’s tolls such as kids, relationships, daily fears ,work, depressive or negative thoughts or patterns.
The longer we allow to be sucked into the drama of this negativity the more it sucks “our” batteries completely dead!
When we can release those negative thoughts or patterns we so easily allow ourselves to fall into, we then allow a “Recharge” to our spirit!
 So who or what are u charging yourself into? maybe u have friends or family that are constantly pouring negativity into your world by
their continued life style or maybe its a relationship that is just extremely exhausting or just the plain ol day
 to day: work, cooking,cleaning, kids, family ??
We all need a source we can go to and plug ourself in and renew our minds/ bodies .
Romans 12 talks about renewing your mind daily so it doesn’t conform to all the negative things around you!
 Ask yourself a few questions?
Is the person u have plugged yourself into motivating and uplifting you?
Do they push you to achieve your dreams or goals?  
Or are you sucked dry and your dreams and goals get put on the back burner?
 At the end of  your day is your battery left with no charge & absolutely powerless due to releasing all your energy on
everybody and everything around You?
 This is why the most important thing in life is to surround yourself with like minded people!
People with purpose, passion& Faith! god created us to do all things in excellence, but when we allow our batteries to burn on low or
go completely dead we are unable to fulfill our dreams & goals to the fullest possible potential.
 Just like the  cell phone that needs to be charged daily  (so we can accomplish even more things/errands etc ) haha we need
 to make sure we are plugging ourselves into a source that is going to recharge us spiritually, mentally and physically .
God’s word tells us to “be ready in season and out of season” (2 Timothy 4:2) if our
spiritual batteries are not kept charged we will not be ready when an opportunity  comes our way.
When needed most we don’t want to be out of power.
We have all experienced the phone
that is in dier need of an upgrade because everything is slow to load etc.. Maybe that’s what u need now
an upgrade in diet, exercise, daily devotions, motivation, daily habits, prepping and not procrastinating, positive
uplifting friends
honestly the list could go on and on.  Take some time To reflect on who or what Your charging Your  life battery into so your light
can be bright and completely Charged!! Nehemiah 9:6 ( You Give life to everything )

A few tips to recharge your battery:
1. Make sure your getting enough sleep.
2. Eat clean & workout
3. Create an accountability partner!
4. Sit down & inventory your life- weed out the negative Its ok to say No sometimes
5. Strengthen your Faith

 
Love in Faith & Fitness,
Melanie

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